Weekly Classes:

The Mindfulness Meditation Classes are held every Friday at 662 Pape Avenue, Toronto (side entrance) of the Presbyterian Church. 

This is just a 5 minute walk from Pape Subway Station.

Parking: Street parking is available. There is also a Green-P parking lot at the Church one block south of Danforth.

Classes start at 7:30pm and run until 8:45pm. Please arrive by 7:20pm to get settled in. Class consists of sitting meditation, walking meditation, and a brief talk.

The meditation practice will start promptly at 7:30 with a guided meditation followed by walking and movement meditation and then silent practice. There will be a talk to end the session at 8:45pm.

Cushions, chairs, and mats are provided. 

Cost: In the traditional spirit of teachings available to all, there is no defined cost for participation in weekly practice. There is an opportunity to support the session costs with an offering of dana – donation according to one’s means

Everyone is welcome.

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Upcoming Retreat

One-Day Mindfulness Retreat