Unless noted, pre-registration for these events is required. Since applications need to be processed, one must pre-register before the deadline date.
All classes are offered by donation according to one’s means.
To register, email: mindfulness@sittingatthegate.ca
Date | Course | Time | Location | Application Deadline |
---|---|---|---|---|
June 11 | One day retreat | 12pm-6pm | Online | June 5 |
June 15, 22, July 6, 13 | Mindfulness Based Stress Reduction (MBSR) | 7pm-9:15pm | Online | June 4 |
July 5, 12, 19, 26 | Mindfulness Based Stress Reduction (MBSR) | 7pm-9:15pm | Online | June 24 |
August 20 | One day retreat | 12pm-6pm | Online | August 14 |
Sept 8, 15, 22, 29 | Mindfulness Based Stress Reduction (MBSR) | 7pm- 9:15pm | Online | Sept 2 |
October 15 | One day retreat | 12pm-6pm | Online | Oct 9 |
November 5, 12, 19, 26 | Mindfulness Based Stress Reduction (MBSR) | 9am-12pm | Online | Oct 26 |
December 3 | One day retreat | 12pm-6pm | Online | Nov 27 |