Unless noted, pre-registration for these events is required. Since applications need to be processed, one must pre-register before the deadline date.
All classes are offered by donation according to one’s means.
To register, email: mindfulness@sittingatthegate.ca
Date | Course | Time | Location | Application Deadline |
---|---|---|---|---|
March 11 | Introduction to Mindfulness Class | 10am-11:30am | Online | NA |
March 18 | In Person Sitting | 10am-11:30am | Toronto | NA |
April 11,18 & May 2, 9 | Mindfulness Based Stress Reduction (MBSR) | 7pm-9:00pm | Online | April 2 |
May 26 | In Person Sitting | 7pm-8:30pm | Toronto | NA |
May 27 | One Day Retreat | 12pm-6:15pm | Toronto | May 22 |
June 24 | In Person Sitting | 10am-11:30am | Toronto | NA |
Sept 16 | In Person Sitting | 9am-10:30am | Toronto | NA |
Sept 16 | One Day Retreat | 12pm-6:15pm | Toronto | Sept 11 |
Nov 4 | In Person Sitting | 9am-10:30am | Toronto | NA |
Nov 4 | One Day Retreat | 12pm-6:15pm | Toronto | Oct 30 |