Pre-registration for these events is required. Since applications need to be processed, one must pre-register before the deadline date.
All classes are offered by donation according to one’s means.
To register, email: mindfulness@sittingatthegate.ca
Date |
Course |
Time |
Location |
Application Deadline |
Feb 27th, March 5, 12, 19 |
Mindfulness Based Stress Reduction (MBSR) |
7pm-9pm |
LucSculpture. 663 Greenwood Avenue, Toronto |
Feb 21 |
March 7, 14, 21, 28 |
Mindfulness Based Stress Reduction (MBSR) |
10am-12pm |
Swansea Town Hall, 95 Lavinia Avenue, Toronto, M6S 3H9 |
Feb 22 |
April 4 |
One Day Retreat |
12pm-6pm |
ONLINE |
March 28 |
May 2, 9, 23, 30 |
Advanced Mindfulness Level 1 |
10am-12pm |
ONLINE |
April 18 |
June 4, 11, 18, 25 |
Mindfulness Based Stress Reduction (MBSR) |
7pm-9pm |
ONLINE |
May 23 |
June 13 |
One Day Retreat |
12pm-6pm |
ONLINE |
June 6 |
July 4, 11, 18, 25 |
Mindfulness Based Stress Reduction (MBSR) |
10am-12pm |
ONLINE |
June 23 |
August 1, 15, 22, 29 |
Advanced Mindfulness Level 2 |
10am-12pm |
ONLINE |
July 24 |
September 12 |
One Day Retreat |
12pm-6pm |
ONLINE |
Sept 5 |
September 17, 24, October 1, 8 |
Mindfulness Based Stress Reduction (MBSR) |
7pm-9pm |
ONLINE |
Sep 10 |
September 19, 26, October 3, 10 |
Advanced Mindfulness Level 1 |
9am – 12pm |
ONLINE |
Sep 12 |
November 5, 12, 19, 26 |
Mindfulness Based Stress Reduction (MBSR) |
7pm-9pm |
ONLINE |
Oct 24 |
November 28 |
One Day Retreat |
12pm-6pm |
ONLINE |
Nov 21 |
