Pre-registration for these events is required. Since applications need to be processed, one must pre-register before the deadline date.

To register, email: theodore@sittingatthegate.ca

 Date

 Course

 Time

 Location

 Application Deadline

 Feb 2, 9, 16, 23

Mindfulness Based Stress Reduction (MBSR)  7PM – 9PM Yuri’s Village. 663 Greenwood Ave, Toronto

 January 26

 March 4,11,18,25

Mindfulness Based Stress Reduction (MBSR)  9AM – 11AM  Snow Lion. 708 Pape Avenue, Toronto

 February 25

March 31 till April 28

30 Day Mindfulness Pledge 7:30PM – 9PM TMC. 662 Pape Avenue, Toronto. *Online Pledge Participation Available

Click to Read More Info

April 1

One Day Mindfulness Meditation Retreat 12PM – 6PM TMC. 662 Pape Avenue, Toronto

March 25

July 1

One Day Mindfulness Meditation Retreat 12PM – 6PM TMC. 662 Pape Avenue, Toronto

June 24

July 6,13,20,27

 Mindfulness Based Stress Reduction (MBSR) 7PM – 9PM Luc Sculpture Studio, 663 Greenwood Avenue, Toronto

 June 29

Sept 7, 14, 21, 28

Mindfulness Based Stress Reduction (MBSR) 7PM – 9PM Snow Lion. 708 Pape Avenue, Toronto

August 31

October 28

One Day Mindfulness Meditation Retreat 12PM – 6PM TMC. 662 Pape Avenue, Toronto

October 21

November 3 till December 1 30 Day Mindfulness Pledge  7:30PM – 9PM TMC. 662 Pape Avenue, Toronto. *Online Pledge Participation Available

 Click to Read More Info

Nov 4, 11, 18, 25  Mindfulness Based Stress Reduction (MBSR) 9AM – 11AM Snow Lion. 708 Pape Avenue, Toronto

October 28

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