Pre-registration for these events is required. Since applications need to be processed, one must pre-register before the deadline date.
To register, email: mindfulness@sittingatthegate.ca
Date |
Course |
Time |
Location |
Application Deadline |
Feb 3, 10, 17, 24 |
Mindfulness Based Stress Reduction (MBSR) |
9AM-11AM |
Snow Lion
|
January 26 |
March 8, 15, 22, 29 |
Advanced Mindfulness Level 1 |
7PM-9PM |
663 Greenwood Ave |
February 23 |
March 24 |
One Day Retreat |
12PM to 6PM |
662 Pape Avenue (side entrance) Presbyterian Church |
|
March 30 to April 27 |
Mindfulness Pledge |
at TMC weekly classes |
662 Pape Avenue (side entrance) Presbyterian Church |
|
May 3, 10, 24, 31 |
Mindfulness Based Stress Reduction (MBSR) |
7PM to 9PM |
Snow Lion
|
April 27 |
May 5, 12, 25, June 2 |
Advanced Mindfulness |
9AM to 11AM |
Snow Lion
|
April 20 |
June 30 |
One Day Retreat |
12PM to 6PM |
662 Pape Avenue (side entrance) Presbyterian Church |
|
July 5, 12, 19, 26 |
Mindfulness Based Stress Reduction (MBSR) |
7PM-9PM |
Snow Lion
|
June 22 |
Sept 6, 13, 20, 27 |
Mindfulness Based Stress Reduction (MBSR) |
7PM-9PM |
Snow Lion
|
Aug 30 |
Sept 8, 15, 22, 29 |
Advanced Mindfulness
|
9AM-11AM |
Snow Lion
|
Sep 1 |
Oct 25, Nov 1, 8, 15 |
Mindfulness Based Stress Reduction (MBSR) |
7PM-9PM |
Snow Lion
|
Oct 12 |
Oct 27 |
One Day Retreat |
12PM to 6PM |
662 Pape Avenue (side entrance) Presbyterian Church |
|
Nov 3 to 30 |
Mindfulness Pledge |
at TMC weekly classes |
662 Pape Avenue (side entrance) Presbyterian Church |
|
Nov 3, 10, 17, 24 |
Advanced Mindfulness Level 2 |
9AM-11AM |
Snow Lion
|
Oct 19 |
