Pre-registration for these events is required. Since applications need to be processed, one must pre-register before the deadline date.

All classes are offered by donation according to one’s means.

To register, email: torontomindfulnesscommunity@gmail.com

 Date

 Course

 Time

 Location

 Application Deadline

Feb 28th, March 6, 13, 20
Mindfulness Based Stress Reduction (MBSR)
9AM-11AM
 Snow Lion
708 Pape Avenue, Toronto (Opposite Pape Subway Station)
Feb 12
March 16
One Day Retreat
12PM-6PM
662 Pape Avenue (side entrance) Presbyterian Church
March 2
March 30, April 6, 13, 20
Mindfulness Based Stress Reduction (MBSR)
9AM-11AM
 Snow Lion
708 Pape Avenue, Toronto (Opposite Pape Subway Station)
March 23
March 28, April 4, 11, 18
Advanced Mindfulness Level 1
7PM-9PM
 Snow Lion
708 Pape Avenue, Toronto (Opposite Pape Subway Station)
March 23
May 4
Introduction to Mindfulness Meditation
9AM-10:30AM
 Snow Lion
708 Pape Avenue, Toronto (Opposite Pape Subway Station)
No Registration Required – Walk in
May 2, 9, 23, 30
Advanced Mindfulness Level 2: Change, Joy, and Equanimity
7PM-9PM
 Snow Lion
708 Pape Avenue, Toronto (Opposite Pape Subway Station)
April 20
June 1
One Day Retreat
with Bill Gayner and Theodore
12PM-6PM
662 Pape Avenue (side entrance) Presbyterian Church
May 25
June 8, 15, 22, 29
Mindfulness Based Stress Reduction (MBSR)
9AM-11AM
 Snow Lion
708 Pape Avenue, Toronto (Opposite Pape Subway Station)
May 25
June 6, 13, 20, 27
Advanced Mindfulness Level 1
7PM-9PM
 Snow Lion
708 Pape Avenue, Toronto (Opposite Pape Subway Station)
May 24
Sept 7
One Day Retreat
12PM-6PM
662 Pape Avenue (side entrance) Presbyterian Church
August 31
Nov 30
One Day Retreat
12PM-6PM
662 Pape Avenue (side entrance) Presbyterian Church
November 23