Home
News
About
Teachings
Upcoming Workshop & Retreats 2019
Classes
Introduction to Mindfulness
Articles
Compassion: Being kind to ourselves
Mindfulness Meditation in Brief
Spiritual Crisis
Tools of Practice
Why Do We Go To a Meditation Retreat?
Words to Practice
Courses
MBSR Mindfulness Based Stress Reduction
Advanced Mindfulness 4 Week Program
Retreats
Podcasts
‘10 Minute Grounding Practice’ April 2018 | By Theodore Tsaousidis
‘Tools for Meditation: Using Beads in Mindfulness Practice’ Nov 2016. Talk by Theodore Tsaousidis
‘The Work Of Transformation’ July 4th, 2014 (Theodore Tsaousidis)
‘Meditation: Dancing With Resistance’ August 9th, 2013 (Theodore Tsaousidis)
‘Meditation Practice: Success, Failure and the Way of the Cicada’ August 2nd, 2013 (Theodore Tsaousidis)
‘Meditating just the way I am’ July 19th, 2013 (Theodore Tsaousidis)
30-Day Mindfulness Pledge
Resources
From the Community
The Star Thrower
Postures of Meditation
The Posture Of Meditation on a Cushion
The Posture Of Meditation: Kneeling on a Bench
The Posture of Meditation: Kneeling with a Cushion
The Posture Of Meditation: Sitting on a Chair
Reading List
Authors to Study
Videos
Healing and the Heart of Generosity
How Mindfulness Empowers Us
Links
‘Deep Roots’ Meditation CD Guide
Quotes
Contact & Calendar
Owen Sound
Donate
Toronto Mindfulness Community
A Secular Meditation Group
Postures of Meditation
Sitting on Cushion
Kneeling on a Bench
Kneeling on a Cushion
Sitting on a Chair
Share this:
Click to share on Twitter (Opens in new window)
Click to share on Facebook (Opens in new window)
