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Podcasts
‘10 Minute Grounding Practice’ April 2018 | By Theodore Tsaousidis
‘Tools for Meditation: Using Beads in Mindfulness Practice’ Nov 2016. Talk by Theodore Tsaousidis
‘The Work Of Transformation’ July 4th, 2014 (Theodore Tsaousidis)
‘Meditation: Dancing With Resistance’ August 9th, 2013 (Theodore Tsaousidis)
‘Meditation Practice: Success, Failure and the Way of the Cicada’ August 2nd, 2013 (Theodore Tsaousidis)
‘Meditating just the way I am’ July 19th, 2013 (Theodore Tsaousidis)
Resources
From the Community
The Star Thrower
Your First Visit to TMC
Postures of Meditation
The Posture Of Meditation on a Cushion
The Posture Of Meditation: Kneeling on a Bench
The Posture of Meditation: Kneeling with a Cushion
The Posture Of Meditation: Sitting on a Chair
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Healing and the Heart of Generosity
How Mindfulness Empowers Us
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‘Deep Roots’ Meditation CD Guide
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Toronto Mindfulness Community
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How Mindfulness Empowers Us
How Mindfulness Empowers Us
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