Home
Cushions
News
About
Teachings
Upcoming Workshop & Retreats 2021 Calendar
Classes
Introduction to Mindfulness
Articles
Compassion: Being kind to ourselves
Mindfulness Meditation in Brief
Spiritual Crisis
Tools of Practice
Why Do We Go To a Meditation Retreat?
Words to Practice
Courses
MBSR Mindfulness Based Stress Reduction
Advanced Mindfulness 4 Week Program
Retreats
Podcasts
‘10 Minute Grounding Practice’ April 2018 | By Theodore Tsaousidis
‘Tools for Meditation: Using Beads in Mindfulness Practice’ Nov 2016. Talk by Theodore Tsaousidis
‘The Work Of Transformation’ July 4th, 2014 (Theodore Tsaousidis)
‘Meditation: Dancing With Resistance’ August 9th, 2013 (Theodore Tsaousidis)
‘Meditation Practice: Success, Failure and the Way of the Cicada’ August 2nd, 2013 (Theodore Tsaousidis)
‘Meditating just the way I am’ July 19th, 2013 (Theodore Tsaousidis)
Resources
From the Community
The Star Thrower
Your First Visit to TMC
Postures of Meditation
The Posture Of Meditation on a Cushion
The Posture Of Meditation: Kneeling on a Bench
The Posture of Meditation: Kneeling with a Cushion
The Posture Of Meditation: Sitting on a Chair
Reading List
Authors to Study
Videos
Healing and the Heart of Generosity
How Mindfulness Empowers Us
Links
‘Deep Roots’ Meditation CD Guide
Quotes
Contact
Owen Sound
Donate
Toronto Mindfulness Community
A Secular Meditation Group
How Mindfulness Empowers Us
How Mindfulness Empowers Us
Share this:
Click to share on Twitter (Opens in new window)
Click to share on Facebook (Opens in new window)
