One-Day Mindfulness Retreat | Next Date: Saturday, April 4, 2020

 

*Pre-registration for this course is required.

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Please email Theodore at — torontomindfulnesscommunity@gmail.com for more information and registration.

Time: 12pm to 6pm
Location: 662 Pape Avenue (side entrance) Presbyterian Church

5 minute walk from Pape Subway Station.

Parking: Green-P parking and Street Parking near the Church.

Cost: $40 or according to your means

This is a silent retreat with teaching in between meditations. This is a good opportunity to practice and ask questions and to discover ways to apply mindfulness and meditation techniques to your everyday life.