One-Day Mindfulness Retreat | Next Date: Saturday, September 12th, 2020

 

*Pre-registration for this course is required.

OneDayRetreatSept2020

Please email Theodore at — torontomindfulnesscommunity@gmail.com for more information and registration.

This is a silent retreat with teaching in between meditations. This is a good opportunity to practice and ask questions and to discover ways to apply mindfulness and meditation techniques to your everyday life.