One-Day Mindfulness Retreat | Next Date: Saturday, April 4, 2020


*Pre-registration for this course is required.


Please email Theodore at — for more information and registration.

Time: 12pm to 6pm
Location: 662 Pape Avenue (side entrance) Presbyterian Church

5 minute walk from Pape Subway Station.

Parking: Green-P parking and Street Parking near the Church.

Cost: $40 or according to your means

This is a silent retreat with teaching in between meditations. This is a good opportunity to practice and ask questions and to discover ways to apply mindfulness and meditation techniques to your everyday life.