Upcoming Retreats:

June 11, 2022 – One Day Retreat

*pre-registration is required by June 5, 2022.

Please email Theodore at — torontomindfulnesscommunity@gmail.com for more information and registration.

This is a silent retreat with teaching in between meditations. This is a good opportunity to practice and ask questions and to discover ways to apply mindfulness and meditation techniques to your everyday life.