Upcoming Retreats:

October 2nd, 2021 – One Day Retreat

*pre-registration required by September 26th, 2021.

Please email Theodore at — torontomindfulnesscommunity@gmail.com for more information and registration.

This is a silent retreat with teaching in between meditations. This is a good opportunity to practice and ask questions and to discover ways to apply mindfulness and meditation techniques to your everyday life.